November 23, 2020
TPW-E0060: Gratitude During A Pandemic?
Are you challenged with expressing gratitude due to the corona virus pandemic? Or has the corona virus pandemic given you reason for even more gratitude? Tune in to shift your perspective!
NEED A COACH? WORK WITH ME!
November 16, 2020
TPW-E0059: How To Get Out of A Coercive Relationship
Bonus Episode! You've been looking for Mr. Charming and you found him...and know you know that charming can be a trait of a coercive him or her! Tune is as Richale shares more on these and other signs in part two of how to get out of a coercive relationship.
NEED A COACH? WORK WITH ME!
November 16, 2020
TPW-E0058: How To Get Out of A Coercive Relationship
Did you know that coercive relationships can involve multiple people? This is just one of the examples in of an abusive relationship that Richale shares and helps learn how to get out!
NEED A COACH? WORK WITH ME!
November 9, 2020
TPW-E0056: Encouragement for Job Seekers with Anxiety! What You Need To Know!
Every Sister CEO may not have begun as such. COVID19 has brought a lot of uncertainty for us all. Today's show is for job seekers! I am sharing tips for job hunters challenged with anxiety. Is there opportunity for you during COVID times? Of course there is!!
NEED A COACH? WORK WITH ME!
November 2, 2020
TPW-E0056: Don't Get S.A.D Get G.L.A.D 4 Tips To Beat Depression Even During A Pandemic!
NEED A COACH? WORK WITH ME!
October 26, 2020
TPW-E0055: Stress The Silent CEO Killer Tip #4 NUTRITION
Today, I am sharing on the impact of stress on Black Female CEO's and how to begin to make improvements that are not typical suggestions in mainstream self-care education.
CEO SISTERS go to https://facebook.com/groups/tpwlive The Power Within with Richale Community and request to join our private community.
NEED A COACH? WORK WITH ME!
Follow me on FB, IG, & TW @IAMRICHALE
October 19, 2020
TPW-E0054: Stress The Silent CEO Killer Tip #3 TOXINS
Today, I am sharing on the impact of stress on Black Female CEO's and how to begin to make improvements that are not typical suggestions in mainstream self-care education. Tune in and learn about toxin avoidance.
CEO SISTERS go to https://facebook.com/groups/tpwlive The Power Within with Richale Community and request to join our private community.
NEED A COACH? WORK WITH ME!
Follow me on FB, IG, & TW @IAMRICHALE
October 12, 2020
TPW-E0053: Stress The Silent CEO Killer Tip #2 RELAXATION
Today, I am sharing on the impact of stress on Black Female CEO's and how to begin to make improvements that are not typical suggestions in mainstream self-care education.
CEO SISTERS go to https://facebook.com/groups/tpwlive The Power Within with Richale Community and request to join our private community.
NEED A COACH? WORK WITH ME!
Follow me on FB, IG, & TW @IAMRICHALE
October 5, 2020
TPW-E0052: Stress The Silent CEO Killer Tip #1 SLEEP
Today, I am sharing on the impact of stress on Black Female CEO's and how to begin to make improvements that are not typical suggestions in mainstream self-care education.
CEO SISTERS go to https://facebook.com/groups/tpwlive The Power Within with Richale Community and request to join our private community.
NEED A COACH? WORK WITH ME!
Follow me on FB, IG, & TW @IAMRICHALE
September 28, 2020
TPW-E0051: No News Is NOT Good News Black Women CEO's Help Is Available For You
Today, I am sharing what every Black CEO woman needs to hear about the state of mental health and wellness in this seemingly invisible community. Learn what help looks like for you!
CEO SISTERS go to https://facebook.com/groups/tpwlive The Power Within with Richale Community and request to join our private community.
NEED A COACH? WORK WITH ME!
Follow me on FB, IG, & TW @IAMRICHALE
